Train with coaches who know the game at our Lawrenceville location, from youth athletes just starting out to players preparing for the next level.
Sport-specific coaching for football, baseball, basketball and soccer athletes, all under one roof.
See our turf, cages and training areas, and the coaches who make every session count.
What we train, when classes run and who's coaching at our Lawrenceville location.
From youth fundamentals to elite performance work, there's a program for every athlete.
Build a complete athlete across football, baseball, basketball and soccer.
Fun, coach-led sessions that teach the fundamentals and a love for the game.
Acceleration, footwork and change of direction for every sport.
Safe, progressive strength work that keeps athletes powerful and injury-free.
One-on-one coaching built around your goals, position and schedule.
Sessions for whole teams to sharpen skills and fitness together.
Group classes run 3 days a week. Arrive 10 minutes early to warm up.
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Private sessions by appointment
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Private sessions by appointment
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Private sessions by appointment
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Private sessions by appointment
Experienced, sport-specific coaches who know what it takes to reach the next level.
Athletic Performance Coach
Designs age-appropriate strength and conditioning programs that keep athletes powerful and injury-free.
Football · Linemen & Strength
Coaches stance, hand placement and explosive power for offensive and defensive linemen.
Football · Defensive Backs
Sharpens backpedal, hip turns and ball skills so defenders can lock down any receiver.
Baseball · Pitching Coach
Works on arm care, mechanics and command to help pitchers throw harder and stay healthy.
Basketball · Shooting Coach
Breaks down shooting form and footwork to build a consistent, game-ready jump shot.
Soccer Technical Trainer
Brings a technical, possession-based style focused on control, vision and quick decision-making.
Join a program today and start training at Sports Complex Lawrenceville.